children and teenagers...to cope more easily with the performance requirements at school; to increase their concentration span, their working capacity and their self-confidence through specific movement challenges, relaxation techniques and lots of fun.
adults/individuals with busy lifestyles...to cope better with stress and the challenges of work and everyday life.
mothers with a busy lifestyle...to cope better with the daily challenges of multitasking, to relieve stress and to promote a more balanced life.
athletes...to increase their peak performances and stabilize their mental strengths, which helps to recall their maximum performance during competition.
senior citizens... to retain and even regain mental alertness, memory and attention span. Side-effects: lots of fun.
The courses are manageable for adults up to 80+ years of age.
corporates...to promote the individual potential within the company, to prevent burnout and to optimize the efficiency of the company